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Episode 24. “Our Evolving Spiritual Practices”

September 24, 2018 by Katey Zeh

We dive into prayer, meditation, and all the spiritual practices we do (or don’t do) and how our spiritual lives have evolved over time–and continue to evolve. Here are some practices that we find meaningful in this stage of life: Journaling Being in nature Choosing a yearly mantra Having a regular gratitude practice Praying the […]

Episode 22. “Resilience and Overcoming Fear of Failure”

July 18, 2018 by Katey Zeh

Special Announcement: Our Summer playlist is available on Spotify. Listen now.  Don’t be afraid to fail big.  But who gets to fail without real consequences? And how do we recover from life’s most disappointing moments? Today we discuss some of our failures, our feelings about them, and how we’ve learned to cultivate resilience through building […]

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