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Episode 38. “Gratitude, Blessed, and Blessings”

November 26, 2019 by Katey Zeh

#Blessed. What about this public display of gratitude makes us cringe? In this episode about gratitude, Ashley and Katey share their thoughts on the perfunctory “thank you” we were taught as kids, what blessings are all about, and the performative nature of #blessed. It goes without saying, but in this season of giving thanks, we […]

Episode 24. “Our Evolving Spiritual Practices”

September 24, 2018 by Katey Zeh

We dive into prayer, meditation, and all the spiritual practices we do (or don’t do) and how our spiritual lives have evolved over time–and continue to evolve. Here are some practices that we find meaningful in this stage of life: Journaling Being in nature Choosing a yearly mantra Having a regular gratitude practice Praying the […]

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