We get real about burnout, how it shows up for us professionally and personally, who is most at risk, and how we are finding ways to move through it: with a lot of compassion, self-love, and some good professional help. Resources we mention: Coaching with Kerry Connelly (www.mysticjusticepodcast.com/welcome) Daring Compassion Movement Chaplaincy (www.faithmattersnetwork.org/daringcompassion) Vicarious Traumatization […]
Episode 10. “Destigmatizing Mental Health (Self-Care Part 2)”
In a follow-up to Episode 2 “Self-Care as Self-Preservation,” we take on the topic of mental health. It’s something most of know we need to pay attention to in our own lives, and yet there are a lot of barriers to accessing quality care, especially when we need it most. If you’ve ever wanted or needed […]