Special Announcement: Our Summer playlist is available on Spotify. Listen now. Don’t be afraid to fail big. But who gets to fail without real consequences? And how do we recover from life’s most disappointing moments? Today we discuss some of our failures, our feelings about them, and how we’ve learned to cultivate resilience through building […]
Episode 2. “Self-Care as Self-Preservation”
Does self-care have to cost a lot of money? Does it have to be practiced in solitude? We discuss the guilt and insecurities we feel when we don’t know how to meet our own needs–and offer up some practices that have helped us learn to do just that. We lift up Audre Lorde’s definition of […]