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Episode 51. “What’s Getting Us Through”

October 8, 2020 by Katey Zeh

Some fun news to start: Sue Monk Kidd shared about our show on her Instagram! Welcome to our new listeners who found us through her post. We’re glad to have you. Honestly, we tried two other times to record an episode, and we finally got the space and energy to talk about what’s getting us […]

Episode 10. “Destigmatizing Mental Health (Self-Care Part 2)”

November 27, 2017 by Katey Zeh

In a follow-up to Episode 2 “Self-Care as Self-Preservation,” we take on the topic of mental health. It’s something most of know we need to pay attention to in our own lives, and yet there are a lot of barriers to accessing quality care, especially when we need it most. If you’ve ever wanted or needed […]

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